List of Services


herbs prepared with love and intention, including:

herbal tea blends


skin care/ salves

oil infusions

smoking blends

Prices are based on cost of the herbs and labor involved in preparation. $20+

Energy Work

I am a Master* of Belvaspata energy work, also known as "angelic healing of the heart"

In an energy work session, whether we work virtually or in-person, we take time to talk about how your energy is feeling and what our intention is going to be for your healing. I am a channel for powerful angelic entities, and with your consent to go into your energy field, I can clear blockages, invite in positive energy and harmonize and balance where needed. This is a great modality if you have a certain question you have been wanting clarity from the Universe around, because it allows me to hear messages from spirit while I am directly connected to your energy field. We can invite specific deities, angels, guides, and spirits or hold space for general benevolent energy to move through to you.

Sliding scale: $60-120 for an hour, $90-$150 for an hour and a half

* As a Master level practitioner, I can initiate and train people into the first 3 levels of Belvaspata. If you are hoping to learn this form of energy work, we can discuss whether I would be a good teacher for you. To be transparent, the highest level is Grand Master so I have one more level before I have completed the full sequence.


I can meet with one person or a group, virtually or in-person, and hold space for you to have a practice of breathing and visualization that regulates the nervous system. Whether in synchronized movement drawing from my background in qigong and yoga, or in stillness as a nourishing restorative rest time in supported postures, meditation can allow you to be with your body and slow down the mind.

I am a trauma-informed practitioner and if you encounter blocks or resistance in your process of moving your awareness into the body, we can talk about how the nervous system works after trauma and take baby steps towards getting you in relationship to a nourishing self-care practice of honoring where you are.

Whether you are a curious beginner to the art of regulating your consciousness, or if you are hoping to access deep trance states while someone holds a safe space for you to connect with profound energies, I can adapt the meditation practice to your interests and experience level. Some of the examples of intentions we can set are loving-kindness, energetic boundaries, and spirit journeys.

If you want to have audio files of guided meditations for you to use on your own time, I can custom make recordings for you based on what you are hoping to cultivate.

Prices are flexible based on your situation and request.

As multi-dimensional beings, our self-care needs can be complex and nuanced. I am equally comfortable with fluidity and structure if you want something specific or if you want to describe what you are experiencing and receive what I intuitively sense may be helpful. My goal is to co-create a space with you to honor your boundaries, needs, desires and strengths, and from there the details can align in any constellation.

I want to offer a disclaimer here about my background as a yoga instructor. I have taught yoga for more than 5 years to groups that embodied the spectrum of ages, abilities, races and classes. The norms of the yoga and wellness industry can be really damaging to people who fall outside of white, middle and upper class, able-bodied, cisgendered folks, and I have been personally harmed by the practices and power dynamics that happen in mainstream yoga spaces. While I honor the teachers, training, personal growth, and opportunities I have had from the yoga industry, I am at a point of reckoning with my discomfort with the colonial nature of white people like me commodifying yoga and the abusive dynamics that pervade many yoga spaces. To honor my anti-colonial and anti-ableism values, I don't know whether I want to identify with an industry that is so toxic in these dimensions. My reflections on this matter are still a work in progress, but that is why I haven't listed yoga instruction as one of my services offered. However, I also know that the movement practices, breathwork techniques and philosophical understandings from Yoga's lineage are tremendous tools for self-actualization. At this time, I am comfortable incorporating yoga movement practices into my work with clients when there is a basis of understanding that I am actively invested in dismantling uneven power dynamics, and that my privileges of access to these Indian practices came from systems of injustice. Please be patient with me while I untangle my truth out of the mesh of capitalism and racism, and if you have feedback for me, particularly if you have joined my classes in the past, I would be honored to receive it.